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Cholesterol kam karne ke liye kaun sa use karna

Ghar pr moisturizer banane ka video kro

Wake up Drink normal water Freshen up Oil pull Brush Breakfast Milk daliya,oats,almonds, moongdal dosa,paratha,curd,butter,whole wheat bread sandwich,potato or veggies,chickpeas salade,plain par ath a burji panner,eggs, Middle snacks Fruits mango banana dates their shakes Banana peanut butter roti,boiled chana chat,sprouts Lunch Roti,rice,seasonal sabji,dal,chole,chane,rajma,kat hal ,panner lassi, Evening snacks Roasted chan a,peanuts fruits,banana shake,banana curd,chana chaat,banana peanut butter roti, vegetable dalia,whole wheat omelate bread Workout Post workout Protein water Dinner Same as lunch Milk Body massage Drink water

Sodium benzene he

बहुत बढ़िया मैसेज धन्यवाद आपका

Finally i found propper video what i was seraching thanks

10 % zyada kam hua matlab ki Raat ko khane wale ne 10 kilo kam kiya toh Shyam ko khane wale ne 11 kilo kam kiya hoga.. 100 kg ke insan ka 10 kilo kam kaise hua bro ???

Hello sir, My name is Agrim Jain from Indore Madhya Pradesh. Mere yha sab 5-6PM keh beech khana kha lete hai or if needed to bs raat ko badam ka dudh pite hai, or mere family meh kisi ko koi bhi disease nhi hai or pehele mere papa ko diabetis thi but ab bilkul nhi hai , meri badi dadi ki age 104yr. Hai or voh abhi bhi fit hai bs voh Daily yoga extra krte hai. Aapki video ka content ek dm correct hai, meh dure viewers ko suggest kruga ki atleast 3 months try kr keh dekhe❤ Love you Sir❤

Body bnana bnd kr dia kya sir ab?

Vivek bhaiya one meal a day pr video banaiye

Mai to 1 baje uthh hu aur need b 3baje aati h

Thanks🌹❤

Oil poling ❤

Thank u

very Informative video.Thank you

J uh hhhhh

5 sal se upar ke bacchoka daily routine kisa hona chahiye ispar video banao pls

How bro this routine is best for hairfall ?

कृपया Ankylosing spondylitis जैसा घातक बीमारी के लिए योग और उपचार बताए। क्युकी इसका इलाज डॉक्टर के पास नही है

Thank you again

U r g m❤

Isko ikadashi ka vart bhi kehte hai

42klivedun

Hello sir, please make a video on toxin free makeup brands in 2024..

Drink ke bare me kuch bataye

Hello. Great video. My concern is: I go to the gym in the evening at 5:30 PM - till around 7 PM. So, what to do then?

Main pehle 7 baje khana khaata tha aur 10 baje tak so jaata tha. Bahut sahi life thi. 1 saal pehle shaadi ho gayi, ab wife ki wajah se late khana padta hai 9 baje aur sona 12 baje. Wazan 5 kg badh gaya, aur use kitna bhi samjha lo, use nahi samajhna. Rishtedar bhi ab zyada aane lage hain aur unke saath aur bhi late hoti hain cheezein.

I am suffering from acid reflux. Is it safe for me ?

આંખ માં ખુજલી આવે તો શુ કરવુ

If I do intermittent fasting, i get hyper acidity issues

How should this be followed by people who are doing night shifts ? Jinka office hi shaam 5:30 baje shuru hota hai aur woh subah 3 ya 4 baje tak kaam karte hai woh yeh kaise follow kare ?

👍👍👍👍👍👍👍👍

This guy is full of mis information, his channel should be banned...

Bhyi mere face pe irritation hogyi or daane bhi ho gye Mt lagana besan

Very nice

Good information 👍

God bless you fit raho

Awesome Amit Bhai aapki ye video dekh kar aankhe bhar aayi Bhai bhut bhar mehnat krne k baad m har maan leta hu pr aaj aapko video dekh kar bhut inspired hua Bhai .......100 bar girunga par 100 bar uthunga bhi .... thanks Bhai

baki sabh thik hai but ghee akhaon mein kabhi mat dalna

Thanks sir.....

भाइयों और बहनों किसी पर भी आंख मूंद कर विश्वास न करे , हर रोज आंखो को ना धोए क्योंकि इससे आंखो से उसका नेचुरल मॉइश्चर चला जाएगा । यह सुझाव मुझे एक आंखो के स्पेशलिस्ट डॉक्टर ने दिया था सोचा आपसे शेयर कर दू। Thank you.

Oil pulling before water intake or after???

@FitTuberHindi please post home remedies to cure Freckles.. Jhaiya in hindi ... On faces

Sir ganne ka juice se to weight gain hoga 😮

Bhaiya please make a video on youngsters who have fatty liver, and when they start going to gym, constipation almost makes their life impossible. Plz Suggest how should people maintain fatty liver and continue going to gym